Real Training for Real People.
Muay Thai
Technical striking with real Thailand authenticity.
Build sharp offense, defense, timing, and conditioning without getting buried in chaos on day one.
Dan Black trains in Thailand and brings that standard back to Pittsburg for beginners, hobbyists, and active fighters who want better technique.
MMA
Full fight development for serious athletes and competitors.
MMA training here connects striking, grappling, cage work, and conditioning so your game develops as one system, not isolated pieces.
If your goal is to compete, this is where Team Black builds the pace, structure, and pressure needed to prepare you properly.
BJJ
Black belt instruction with fundamentals that hold up under pressure.
Learn positional control, escapes, submissions, and the decision-making that actually makes jiu-jitsu useful in live rounds.
The room is built for both newer students and people who want to sharpen for competition without skipping the foundation.
Health & Performance
A transformation system for people rebuilding health the right way.
This is for adults who want structure, accountability, and real training without being thrown into a fighter room on day one.
The goal is sustainable fat loss, better movement, stronger conditioning, and the kind of discipline that changes life outside the gym too.
Explore Each Program Page.
Once the featured sections give you the feel of the room, use these links to jump straight into the program details that match your goal.
Muay Thai
Train Muay Thai in Pittsburg, CA with real coaching, beginner-friendly structure, and a clear first step at Team Black MMA.
MMA
Train MMA in Pittsburg, CA with striking, wrestling, and grappling under one roof. Book your first class at Team Black MMA.
BJJ
Train BJJ in Pittsburg, CA with black belt coaching, beginner support, and practical grappling at Team Black MMA.
Health & Performance
Improve fitness and health in Pittsburg, CA with real coaching for fat loss, conditioning, and long-term progress at Team Black MMA.
From Pittsburg
to Phuket.
Team Black has a direct line to Lions MMA Club in Phuket. Train with Thai coaches, sharpen your level, and step into a camp built for people who want more than local reps.
Apply for the next camp
Not Sure Where
To Start?
Tell us your goal. We'll point you to the right class.