Training Day
Monday
10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
5:30 PM
Kids BJJ
6:30 PM
Adults & Teens BJJ
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
