Team Black MMA

When To Train.

Schedule

When To Train.

Structured weekly training blocks that are easy to update now and simple to replace with an API later.

Training Day

Monday

10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
5:30 PM
Kids BJJ
6:30 PM
Adults & Teens BJJ
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
Training Day

Tuesday

10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
Training Day

Wednesday

10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
5:30 PM
Kids BJJ
6:30 PM
Adults & Teens BJJ
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
Training Day

Thursday

10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
Training Day

Friday

10:00 AM
Health & Fitness Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Drills & Sparring
Training Day

Saturday

10:00 AM
Competition Team Session
11:30 AM
Private Training by Appointment
Training Day

Sunday

By Appointment
Recovery, Private Coaching, and Thailand Camp Consults
Start Here

Ready to Match a Class to Your Goal?

Book your first class or contact the gym if you want help choosing the right slot from the weekly schedule.

Book Your First Class