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Team Black MMA

When To Train.

Schedule

When To Train.

Muay Thai, MMA, BJJ and conditioning classes every week. Pick a time that fits and book your first class.

Training Day

Monday

10:00 AM
Health & Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
5:30 PM
Kids BJJ
6:30 PM
Adults & Teens BJJ
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Muay Thai / MMA Drills & Sparring
Training Day

Tuesday

10:00 AM
Health & Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Muay Thai / MMA Drills & Sparring
Training Day

Wednesday

10:00 AM
Health & Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
5:30 PM
Kids BJJ
6:30 PM
Adults & Teens BJJ
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Muay Thai / MMA Drills & Sparring
Training Day

Thursday

10:00 AM
Health & Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Muay Thai / MMA Drills & Sparring
Training Day

Friday

10:00 AM
Health & Fighter Conditioning
11:00 AM
Muay Thai Fundamentals – Bag Work & Pad Work
12:00 PM
Muay Thai / MMA Drills & Sparring
7:00 PM
Health & Fighter Conditioning
8:00 PM
Muay Thai / MMA Bag Work & Pad Work
9:00 PM
Muay Thai / MMA Drills & Sparring
Training Day

Saturday

10:00 AM
Competition Team Session
11:30 AM
Private Training by Appointment
Training Day

Sunday

By Appointment
Recovery, Private Coaching, and Thailand Camp Consults
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Ready to Match a Class to Your Goal?

Book your first class or contact the gym if you want help choosing the right slot from the weekly schedule.

Book Your First ClassText Us