Training Day
Monday
10:00 AM
Muay Thai Fundamentals
12:00 PM
Open Mat / Skill Work
7:00 PM
MMA Team Training
When To Train.
Training Day
Tuesday
10:00 AM
BJJ Fundamentals
12:00 PM
Health & Performance
7:00 PM
Muay Thai All Levels
Training Day
Wednesday
10:00 AM
MMA Striking & Cage Work
12:00 PM
Open Mat / Recovery
7:00 PM
BJJ Technique + Rounds
Training Day
Thursday
10:00 AM
Muay Thai Pads & Clinch
12:00 PM
Health & Performance
7:00 PM
MMA Fight Team Practice
Training Day
Friday
10:00 AM
BJJ Fundamentals
12:00 PM
Open Mat / Film Review
7:00 PM
All-Levels Sparring Prep
Training Day
Saturday
10:00 AM
Competition Team Session
11:30 AM
Private Training by Appointment
Training Day
Sunday
By Appointment
Recovery, Private Coaching, and Thailand Camp Consults
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Ready to Match a Class to Your Goal?
Book your first class or contact the gym if you want help choosing the right slot from the weekly schedule.